Rediscover your joy and natural exuberance for life.

One-one online counselling and therapy.

We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.

—Maya Angelou

Are you thriving?

Are you living the life you want?
Do you have the relationship or the fulfilling work you want?
Could you use someone to talk to who will support you in your dreams and your goals?

 
 

Could you use support?

Margaret Tucker has a Master’s of Arts in Counselling Psychology and is a Registered Clinical Counsellor, British Columbia Association of Clinical Counsellors. She is also a Somatic Experiencing Practitioner and certified in Somatic Transformation.

  • If you are experiencing relational trauma:

    You have trouble knowing what you need or want or you know what you need or want but can’t hold onto it in a relationship.

    You take excellent care of others but neglect or overlook yourself.

    You get stuck in a cycle of trying and trying to no avail.

    You can endure things that aren’t good for you.

    You are or have been in a relationship with a self-focused person.

    You need to be the best at all times in order to avoid shame.

    Contact Margaret to learn more.

  • Families are supposed to be oases of safety, love and support. If your parents or siblings were unkind to you, you may have a distorted view of yourself as our family should show us an accurate representation of who we are.

  • Trauma is in the nervous system and not in the event itself. Resolving your trauma will free you from the past so you can focus on your present and your future.

    Somatic therapy treats the effects of PTSD and other mental and emotional health issues through the connection of mind and body and uses a body-centric approach.

    Talk therapy is wonderful but when combined with somatic therapy, it’s transformative.

  • Are you a therapist who could use some support too? We are a caring profession and everyone needs support from time to time.

“You can’t go back and change the beginning, but you can start where you are and change the ending.”
— C.S. Lewis

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Margaret cares deeply about her clients and their well-being. Her skill and intuition ensure a safe, warm and collaborative environment where clients thrive and feel honoured, understood and valued. Margaret provides exceptional support through sudden traumatic events as well as being an expert and supportive guide through the effects of childhood and relational PTSD.

—A.S, Vancouver

“

Margaret gave me the space to look at the many facets of my feelings while going through a massive life change that I didn't know how to handle. She became a life-saver! Her gentle but thoughtful approach added ease to the painful explorations I needed to take. I feel able to manage my feelings with kindness to myself now, even as difficult things come at me. Don't hesitate to work with Margaret, she is a blessing and an incredible resource.

—L.S.